Planning
Planning a baby is an exciting time. From nutrition, lifestyle and the right supplement, let us help guide you through your journey.
Pregnancy
From what to eat, how to exercise and how to keep track of all those important milestones, you can find answers and support here.
What to take during pregnancy
Babies & parenthood
Your baby is finally here and you have a million questions. Let our advice and guidance support you during this incredible time.
What you and newborn baby need
Partner support
Being the partner of a new mum-to-be can be daunting, especially as a lot of focus is naturally given to the pregnant half of the duo. This section is especially designed to provide tips and information to help partners offer the best support possible.
We write about
Diet & nutrition
A well-balanced diet helps support your baby’s growth and development, as well as your own health and wellbeing.
Baby development & care
Your baby grows so fast, in so many ways! Here’s some help in understanding developmental milestones – physical, emotional and intellectual.
Sex and conception
Sex is the fun part at the start of your pregnancy journey, but there are also factors that can have an influence on conception. Here we deal with questions like: How often? How much? When?
Partnership
A steady, strong partnership is a massive plus through pregnancy and early parenthood. Learn more about how to nurture teamwork and how it helps your baby.
How we are doing more
Together with our partner Vitamin Angels and their global community of over 2000 program partners, we’re helping to promote equitable access to healthcare and nutrition for those who need it most, like Nayebale, Maryin and Anu, through interventions, education and advocacy.