Hey soon-to-be Dad. Nobody wants to spoil your baby-making fun, but there are a few things to remember before you let your little swimmers loose.
Men who are overweight or obese may have a reduced sperm count, and their sperm may be poor swimmers
Did you know that your semen quality will improve if you eat well and that keeping fit might help give the little guys enough stamina to reach their target? Remember, having a baby is a team effort, so get involved now.
Studies have shown that male fertility starts to decline from the age of 40, this is when sperm quality starts to decrease. Read on to find out how you can help your partner optimise his sperm health, sperm motility and sperm production and improve your chances of conceiving.